Your Alter- Creating a Sacred Space for Prayer & Meditation

CREATING A SACRED SPACE FOR PRAYER & MEDITATIONIn this fast-paced world of over-stimulation and distraction, keeping a private space for meditative retreat and spirituality is essential. Creating an altar using the power of numbers allows you to achieve spiritual stillness in a personal and meaningful way.The numbers one through nine each carry a profound symbolic history and significance. Harness this energy and apply it to your life by selecting the number that best resonates with your intention and using it as a guide to your altar design.Deepen Your Spiritual PracticeWith meditation techniques and many examples of prayers, practices, and rituals from all major faiths, popular author and Celtic scholar Sandra Kynes offers a new approach to altar-building. Using representations of elements from myth and nature as focal points, you can create an altar that best suits your spiritual needs.Straightforward and practical, with easy-to-follow instructions and clear illustrations, this unique book allows you to experience the restorative benefits of altars—and ultimately reconnect with that sacred space within yourself.